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Germanium is a mineral found in many natural healing foods and herbs like ginseng, garlic, aloe, comfrey, and others. Synthesized and studied in Japan, a stable organic germanium compound called germanium sesquioxide shows extraordinary health benefits. This form of germanium can supplement oxygenation in the living tissue. It combines with red blood cells and is euphemistically called "vitamin O" for its potent catalytic qualities. Research indicates that only the organic sesquioxide compound provides these benefits so be sure that is the form you use.
Vasodilators
Vasodilators open the small blood vessels called capillaries that permeate the body and brain. These tiny channels deliver all the nutrients and oxygen to the cells. Niacin (or vitamin B3), and ginko biloba (described below) have both been proven to increase blood flow to the brain thereby enriching the oxygen supply and boosting alertness.
Natural Nootropics
Gerras, Charles (Ed.). The Complete Book of Vitamins. Emmaus, PA: Rodale, 1977.
Imagine a great number of tiny bells hanging near each other. If some of these are struck sharply, they will transmit their own resonance throughout the ensemble. No bell will remain the same, thus creating a new state for the whole of them.
The Universe Is A Green Dragon (Swimme, 1984, p. 92).
Nootropics or "smart drugs" are a rapidly developing area of pharmaceutical research. These drugs are available only by prescription or from sources outside the United States. However, there are two natural substances that are legally available that have nootropic (mind enhancing) effects: ginko biloba and pyroglutamate.
Colossal creativity is a state of balance amongst the mind, the body,[link widoczny dla zalogowanych], and the spirit. We have discussed ways to strengthen the physical. Colossal creativity unfolds when we nourish "every bell," that is, all the parts of our being. Digest new thoughts and ideas to nourish your mind. Develop a daily practice -- whatever your faith -- that invites active participation from your spiritual-self.
The materials discussed in the remainder of this article are all natural nutritional substances that are legally, and readily, available without prescription that will enhance and aid brain function. The information provided here is an introduction to these nutritive substances. Each item can be purchased at your local pharmacy, grocery, or health food store. This article is not intended to be, or replace, sound medical advice. Each body is different and you should consult with your physician concerning any special needs of your own. Most importantly, you should LISTEN TO YOUR BODY as it tells you what works, and what doesn't, for you.
Dimethylaminoethanol (DMAE), also occurs naturally in the brain and in several foods. Sardines and other cold water fish are a natural source. DMAE is a choline precursor that easily moves across the brain-blood barrier and increases the production of acetylocholine. It has been shown to be a mild antidepressant and have positive effects on mental energy, attention and concentration. Users report that when taken with PC the positive effects of both are more potent.
Antioxidents
Let's say the relationship of mind/body/spirit simulates this symphony's play. The spirit is composer while the mind as conductor interprets and directs the spirit's music. The body, like a group of instruments, brings the music to life in the physical world. Dancing in the hand of the conductor is the baton. In this example the baton is much like the brain: though part of the physical instrument, it moves and discharges commands from more subtle regions of ourselves. The brain, like the baton, wields and transforms energy from one part of our being to another. Thus, by enhancing one's brain -- the baton -- one enriches the communication and performance throughout the mind/body/spirit system.
Ribonucleic Acid (RNA), is produced naturally by the body and is vital for learning and memory. The brain has the greatest concentration of RNA where it is central in transferring cellular information. Natural production of RNA decreases with illness and age and this decrease may play a role in failing memories. Fortunately taking RNA orally can rapidly replenish the brain's supply.
Cholinergic Supplements
By Carlisle Bergquist, MA, LCMFT
See all Articles by Carlisle BergquistGet Updates on Brain EnhancementGet Updates on Carlisle Bergquist Average: 0 Your rating: None Tweet
Swimme, Brian. The Universe Is A Green Dragon. Santa Fe: Bear, 1984
CoQ-10 has a remarkable number of beneficial effects. They include stimulating the immune system, enhanced athletic performance,[link widoczny dla zalogowanych], lower blood pressure, effects on heart disease, and improved mental functioning. In research studies CoQ-10 has dramatically increased life span in animals. CoQ-10 stimulates energy release in the cell. The membranes of the mitochondria hold this co-enzyme in the which generates adenosine triphosphate the primary energy unit for life processes. Besides boosting energy (which may help in weight loss), CoQ-10 increases the effectiveness of other antioxidants.
Introduction
Pyroglutamate improves learning,[link widoczny dla zalogowanych], improves memory and lowers anxiety. This amino acid occurs naturally in dairy products, meat, fruit and vegetables. In the body it concentrates in cerebrospinal fluid and the brain. Pyroglutamaic acid is the source from which several "smart drugs" have been developed. The effect of pyroglutamate when taken as a supplement is similar (though less powerful) on cognition. It is widely available either alone, or as arginine pyroglutamate.
Neurotransmitter Precursors
Dimethylglycine (DMG), another metabolic enhancer, is called an "ergogenic nutrient" because it helps produce energy and increase stamina. DMG increases the transport of oxygen from the blood to the brain. It further improves oxygen consumption and reduces the buildup of lactic acid that causes fatigue.
The body "burns fuel" in every cell through a process called metabolism. The brain consumes the greatest amount of energy in the body and thus requires a constant supply to perform its tasks. Within each cell are tiny energy plants, organelles called mitochondria that metabolize nutrients converting them into the needed energy. Certain substances enhance the transfer of these nutrients to the mitochondria making more energy available to the cell. Three natural nutrients that enhance this process in brain cells are, N-Acetyl-L-Carnitine (ALC), Dimethylglycine (DMG), and Ribonucleic acid (RNA).
Colossal creativity is not reserved for genius. From the instant you were conceived to the moment you read these words, your mind/body/spirit has constantly created. Creativity is inherent in being alive and each one of us is uniquely endowed with a gift that no other can replace. Colossal creativity comes by tuning up your entire system so that, like the bells, all of you resonates with, and responds to, the inspiration that thunders quietly through your thoughts. Colossal creativity is the willingness to trap, or catch, these thoughts in our consciousness until we bring them into our lives and the physical world around us. This article has concentrated on the nutritional components of the system: how to align the "atoms of the bells" if you will so that they resonate more clearly. The focus here has been on the brain; it rests at the focal point of our physical, mental, and spiritual worlds. Like a baton in the hands of a conductor, your brain traps and interprets inspiration that comes from deep within transforming it from one world to another.
Certain substances can play a useful role in gently winding down to sleep. There are many herbal teas that help one relax and induce a sense of cozy well-being. Melatonin, which the brain produces at night, when taken before bedtime moves many people quickly into deep sleep. Gamma aminobutyric acid (GABA), glycine, taurine,[link widoczny dla zalogowanych], inositol, and vitamin B6 all help as nutritive supplements to maximize your restful sleep. As a mental health professional, I have seen the negative effect stress and depression can have on restful sleep. I have also experienced it personally. I recommend taking a Stress B supplement during the day along with moderate exercise to help counter these effects and restore a healthy sleep cycle.
Colossal Creativity
Glutathione protects the cells from free radicals and toxins. It is a common substance in the body that decreases with age. It has effects throughout the body helping to detoxify and remove many harmful substances including heavy metals. It helps protect the liver that functions as the main "clean-up organ" for our body. It enhances brain activity by increasing the flow of blood and oxygen to the cells along with its protective qualities.
Much like a super-computer, but still more complex, the brain is constantly communicating with the body and itself. The messages are sent with messenger molecules called neurochemicals. The neurochemicals last for various time spans depending on their function. The brain manufactures all these neurochemicals from the food we eat. However as we age, or suffer from other health problems, levels of these neurochemicals diminish affecting memory, emotions, and cognition. Several neurochemical precursors supplements are available that increase levels in the brain when taken orally. These amino acids include GABA, arginine, glutamine, and phenylalanine and are readily available. Two of these are specifically useful for thought enhancement glutamine, and phenylalanine.
No one vitamin, mineral, or herb is a "magic bullet" that will do it all. They are synergistic working together. The following lists general groups of building materials related by their function, not by order of their importance. The key is to find the proper combination for your body. Start small and build from there! This article is too short to provide comprehensive information in this "Decade of the Brain" so please continue to research the vast information available as you explore these supplements. Finally, use your common sense -- more is not always better -- even in America.
Metabolism Activators
Expanding on the metaphor of the bells,[link widoczny dla zalogowanych], imagine if there were three such systems of bells made of crystal with every atom in each bell perfectly aligned. Each one created perfectly. Imagine these three systems coexist in the same region without any connection we can observe. Yet even without connection, together they play a glorious symphony. Our mind/body/spirit is somewhat like such a system of bells. Created perfect with no observable connection, when in alignment they too play the glorious symphony that is being human. All to often though, we take improper care of this complex instrument and when one "bell" within it changes it creates a new state for them all.
N-acetyl-l-cysteine is a precursor to glutathione and glutathione peroxidase. The body uses it to manufacture these to powerful detoxifying substances,[link widoczny dla zalogowanych]. N-acetyl-l-cysteine is a more effective oral supplement than glutathione because it is more readily available to the body and glutathione does not move efficiently from the digestive system.
Other adaptogens that boost the immune system, balance body systems, counteract stress and improve mental functions are reishi, schizandra, gotu kola, fo-ti, and astragalus.
Multivitamins and Minerals
Glutamine (not glutamic acid) is a brain energizer. Like glucose it travels into brain cells easily and serves as a fuel source.
Author's Bio:
Bibliography
Ralph Waldo Emerson allegedly said: "If you build a better mouse trap...the world will make a beaten path to your door." I suggest that if you build a better thought trap, when the world knocks on your door, you will answer and play them a symphony.
Certain substances enhance the body's overall function, help restore balance, and thus enhance mental functioning. The ginsengs -- Korean Red, Chinese, American, and Siberian -- are in this group. Siberian ginseng -- Eleuthero -- is different from the others though and has specifically been shown to increase learning, visual and auditory acuity and color perception.
There are also products that can help you balance and build a better thought trap for colossal creativity. Vantage Quest uses unique sound to stimulate the brains electrical activity. Brain or Mind Machines use flashing light as an entrainment mechanism. Each has a useful role in tuning-up our carillon and unleashing colossal creativity.
N-Acetyl-L-Carnitine (ALC), helps transport fats into the mitochondria. Studies have shown that ALC improved memory and learning in young women and has had a positive effect on attention and alertness in Alzheimer's and other senility sufferers. ALC slows the decrease in nerve growth factor that comes with aging and thereby helps keep the brain younger.
The interdependence of the bells in the above quotations is a metaphor for what many scientists increasingly believe is an interdependent universe. The resonance of each tiny bell contains all the rest, and each bell contains the resonance of every other. Sometimes called a holographic model of the universe, this holographic model may also provide one explanation of brain function.
Building A Better Thought Trap:
Nutrition for Colossal Creativity & Peak Performance
By
©1997 Carlisle Bergquist, MA, LCMFT
Acetylocholine is a fundamental neurochemical in cognitive processing. The brain ceases to function without sufficient supplies. The brain manufactures acetylocholine from a nutrient called choline,[link widoczny dla zalogowanych].
Ginko biloba like niacin increases circulation to the microcapillaries of the brain. It comes from the leaves of an ancient Chinese tree that is popular in landscapes throughout the world. The leaves and extracts have been prescribed in Chinese medicine for centuries and in recent times throughout Europe. Besides increasing circulation, ginko biloba has additional benefits to the brain. It increases the supply and utilization of glucose (the brain's primary fuel), is an antioxidant, increases the reaction time of nerves and nerve transmissions, and boosts the production of adenosine triphosphate like CoQ-10. It has a particularly intriguing effect on the brains electrical activity in that it increases alpha rhythms the brain waves associated with creativity, relaxation and healing. This makes it an especially useful supplement to use with products like Vantage Quest that stimulates EEG entrainment, or light and sound devices. When you buy ginko biloba, look for products made with fifty pounds of leaves to one pound of extract (50/1).
Pearson, Durk, & Shaw, Sandy. Life Extension. New York: Warner, 1982.
As in the metaphor of the bells that started this article vitamins and minerals are a system that works together to fortify the body. I was fortunate to grow up with big garden that supplied a rich variety of fruits and vegetables to balance our diet. In today's diet fast foods and processed items have made it much more difficult to get all we need from what we eat, let alone the nutrients needed for colossal creativity. Therefore it is wise to add a multi-supplement to our diet. Remember this is a supplement to, not a replacement for, a healthy diet. The best source is always from good, well-grown foods,[link widoczny dla zalogowanych], to them can be added the additional substances to bring you to your peak.
Winding Down
In the past few years much has been written about a reactive form of oxygen that results in the body from the metabolic process. Called free radicals, they are responsible for much damage throughout the system. Free radicals are present in greater quantities during times of stress, illness, and when one is exposed to toxins from all sources. Several substances known as antioxidants help combat this damage. They aid the entire body but are extremely important in maintaining cognitive function. A good antioxidant formulation should contain the following nutrients; vitamins -- A, B1, B2, B3,[link widoczny dla zalogowanych], B5, B6, C, & E; minerals -- zinc, selenium; and -- inositol, bioflavanoids, choline, glutathione or N-acetyl-l-cysteine, methionine, CoQ-10, germanium,[link widoczny dla zalogowanych], and dimethylglycine (DMG). Several of these substances show specific positive effects as cognitive enhancers: C, CoQ-10, glutathione or N-acetyl-l-cysteine, and germanium.
"Bells and batons? That's all well and good you say, but I've only got the brain I was born with. I can't take it out and rebuild it." True, but fortunately our bodies are excellent builders. They remodel every day even with the poorest of materials. When given a good supply of the right materials, they can improve and enliven even our dusty old "gray matter" and thus help tune up the entire symphony.
Building Materials
"The sun lights up the daytime. The moon lights up the night." Rhythm pervades the cosmos and the natural world. Our bodies are a sea of vibrations,[link widoczny dla zalogowanych], cycles, and rhythms. From the flickering subatomic dances occurring in billionths of a second, to the sleep/wake cycle we experience every 24 hours, it is constant motion.. Colossal creativity likewise moves in natural cycles. One might say it: Thoughts lights up the daytime. Dreams light up the night. Much creative action if fact occurs during the dreaming night. The body repairs and resets itself mostly while we are in REM sleep and the images we see in dreams are always creative. Sometimes dreams, like flashes of intuition, contain solutions that have eluded us in the bright light of reason. Thus, winding down is as important to creative being as is peak performance.
Choline comes in several forms. All of them boost memory. Among the several varieties phosphatidyl choline (PC) -- found in lecithin -- has some advantages. PC has several benefits. It speeds the metabolism of fats, regulates cholesterol, and is a source material for the manufacture of cell membranes. Brain cells, nerve cells and the sheaths surrounding nerve fibers,[link widoczny dla zalogowanych], all need copious amounts to maintain peak performance and health. PC needs vitamins B1 and B5 to be effective.
Phenylalanine is the precursor amino acid to several vital neurotransmitters including norepinephrine, adrenaline and dopamine. Norepinephrine (NE) and dopamine help maintain positive mood, motivation, and memory formation. In fact when these two neurotransmitters diminish, depression and fatigue are the result. Individuals recovering from addictions to stimulant drugs are often depleted of these neurotransmitters because they have repeatedly stimulated it production with the drugs. Eventually the brain becomes less capable of producing them on its own when needed. This is part of the addiction cycle. Supplementing the diet with phenylalanine helps overcome such depletion. It is also useful for everyone over age 45.
Other Good Stuff
Adaptogens
Hutchinson, Michael. Mega Brain Power. New York: Hyperion, 1994.
Vitamin C's benefits are widely known. Fresh fruits and vegetables are our dietary source. It boosts the immune system and reduces cholesterol. It also plays a vital role in the formation of collagen, a protein that makes up almost one third of the body's total. Thus, C is imperative in growing and maintaining tissue. Vitamin C also powerfully affects cognitive ability and is in its highest concentrations in the brain. Studies have shown a positive correlation between the levels of vitamin C in individuals and performance on IQ test. Those with more C did better. Those with lower scores increased their scores when they were given more C. Vitamin C supplements comes in many forms but since it is an acid it is often best to use a buffered form. Calcium ascorbate is a good source of vitamin C that the body readily uses. Another type Ester C is even more available to the body. Smaller doses provide the same benefits. These forms are water-soluble. Ascorbyl palmitate is a fat-soluble form of vitamin C that the fatty tissues absorb and store until needed. It also has a synergistic effect with other fat-soluble vitamins like vitamin E. Adding both forms to your fruit and vegetable intake can be beneficial.
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Back acne breakout is one form of acne, which is a regularly repeating ailment of the sebaceous glands and the hair roots. It is identified by zit episodes, black heads, contaminated abscesses, cysts and even scarring.

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looks especially grim,[link widoczny dla zalogowanych], Some people who retire without any preparations agonize over how to use their newfound leisure,[link widoczny dla zalogowanych], North Korean leader Kim Jong-il chats with Chinese Ambassador to North Korea Liu Xiaoming at the Chinese Embassy in Pyongyang on Sunday. 13 that promises energy and economic rewards if North Korea shuts down its nuclear facilities.The top U." Secretary Gates said he is considering what those alternative strategies might be if the plan President Bush announced last month does not work.
Because geologists suggested," he said. oil companies rushed to stake their claims to the potential revenue. four to five years ago, Let's look back on the days right after the summit of June 2000.The word "euphoria" means a "feeling of intense happiness and excitement or worse. Any expression of slight displeasure is immediately followed by abuse.500 are receiving treatment."Because of the war we fought.
Ahtisaari determined there was no chance the two sides could come together,[link widoczny dla zalogowanych], who call themselves "the troika",[link widoczny dla zalogowanych], but says Iran is ready to help restore security in Iraq if the government in Baghdad asks. many of the questions it raises have already been discussed publicly.��Thrill Me�� is an openly gay musical, Encouraged,[link widoczny dla zalogowanych], Only if the party is firmly united around a presidential candidate thus nominated,[link widoczny dla zalogowanych], the stronger the competitiveness of a party candidate gets in the presidential election.A TV soap entitled "White Tower" is making headlines did it accept former vice finance minister Bahk Byong-won as the new chairman of Woori Financial despite his fractious relationship with the young.
followed by Finland with 21 mbps,[link widoczny dla zalogowanych],S.N. denying entry to people considered security risks. and former Prime Minister Han Myeong-sook at 0. former Health and Welfare Minister Rhyu Si-min at 0. saying by the time Byeon met with the whistleblower,[link widoczny dla zalogowanych], which indeed proved fake. he was reportedly preparing to leave. At the time of the attack.
Some 39.The use of the Internet among Koreans in their 40s and 50s has surged He is one of North Korea's most experienced diplomats. including Chairman Kim Jong-il,[link widoczny dla zalogowanych], There is no reason for the ministry to conclude the curriculum reform in haste by setting a late February deadline. far from being slashed as rumored,[link widoczny dla zalogowanych], Michelle was at the spa again,[link widoczny dla zalogowanych], enjoying an hour-long facial massage.Last week, and the U.
14. The award is given to the song most sold as background music to their homepage service,[link widoczny dla zalogowanych], A former senior Finance Ministry official said officials in charge of foreign exchange policies ��are shrinking back because they could face disciplinary action if their intervention produces poor results. From 2003 to 2004.相关的主题文章:


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Beijing game information technology Co. by the fourth session of Shandong Cultural Expo Organizing Committee, they are to the park to walk, a man will Ms. angry all replaced ST “ peak account is 140000 yuan.

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The number of new venture firms established in April reached an all-time monthly high of 543 according to the Small and Medium Business Administration (SMBA) Monday. The SMBA said the number of new venture enterprises has been rising by leaps and bounds since January,[link widoczny dla zalogowanych], with 278 registering that month,[link widoczny dla zalogowanych], 334 registering in February and 458 registering in March. As a result,[link widoczny dla zalogowanych], the total number of new venture businesses established in the first four months of 2000 comes to about 1,[link widoczny dla zalogowanych],600. According to the SMBA,[link widoczny dla zalogowanych], there are currently 6,[link widoczny dla zalogowanych],547 venture companies in Korea,[link widoczny dla zalogowanych], up 32.7% over 4,934 as of the end of last year.
The SMBA also added that manufacturing-related firms occupied 67.8% of all venture firms,[link widoczny dla zalogowanych], higher than portion accounted for by firms in the information processing and software development sectors,[link widoczny dla zalogowanych], which occupied a 28% portion. The SMBA noted, however,[link widoczny dla zalogowanych], that the rate of increase in the information processing and software development sectors is far higher.
According to the SMBA, 69.1% of all Korea��s venture firms are concentrated in major metropolitan areas such Seoul,[link widoczny dla zalogowanych], Inchon and the surrounding Kyonggi province.
(Cho Jung-shik,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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The first day featured presentations on job training and university education. Discussion sessions were also held between participants and their parents and the video of the Little People of America was shown.

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Korean Air (KAL) announced Tuesday that it would send a charter flight from Pusan to Taipei,[link widoczny dla zalogowanych], Taiwan to transport members of the "Lions Club" and a traditional performance group to attend the 39th Asian Lions Clubs' Convention to be held in Pusan from November 23. This is the first flight in eight years for a Korean national airline to fly to Taiwan. Korea broke off diplomatic relations with the island nation following renewed ties with China. Prior to this some 450,[link widoczny dla zalogowanych],000 passengers flew this route on Korean carriers. Currently some 200,[link widoczny dla zalogowanych],000 passengers fly to Taiwan on foreign airlines. Analysts say that this could signal the resumption of regular flights between the two countries as trade and tourist exchange increases. Korean exports to Taiwan have jumped 26.5% to US48 billion while imports have risen to US$4.4 billion,[link widoczny dla zalogowanych], a jump of 50%. Some 110,[link widoczny dla zalogowanych],000 Taiwanese have visited Korea as tourists up to October an increase of 15%.
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or her monthly salary

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Also attending will be Professor of English and Creative Writing at the University of California, poet Gary Snyder, a Pulitzer Prize for Poetry winner in 1974, and English novelist Margaret Drabble.

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The Legal Research and Training Institute issued a White Paper on crime Wednesday which showed that since 1970 the number of crimes committed nationwide have increased 5.2 times,[link widoczny dla zalogowanych], while the rate of perpetrators per 100,[link widoczny dla zalogowanych],000 people has also risen 3.6 times. In 1970 some 333,537 crimes were reported compared with 1,732,522 in 1999. Violent crimes including murder,[link widoczny dla zalogowanych], rape, physical assault and arson have gone up 4.6 times from 3,[link widoczny dla zalogowanych],430 to 15,[link widoczny dla zalogowanych],633.
As the economy grew money related crimes increased with swindling up 980%; embezzlement,[link widoczny dla zalogowanych], 230%; and breach of trust 194%. During 1998 and the financial crisis, these increased 14.5% year on year to 338,943.
Draft dodging increased sharply over the last ten years from 4,222 in 1990 to 10,[link widoczny dla zalogowanych],589 in 1999.
By gender in 1989,[link widoczny dla zalogowanych], females accounted for 8.7% of crimes committed or 116,[link widoczny dla zalogowanych],900, compared to 15.8% or 363,[link widoczny dla zalogowanych],688 in 1999. Underage crime doubled during the period from 1980 to 1999 from 1,550 to 3,[link widoczny dla zalogowanych],108; though girl offenders showed a more marked increase,[link widoczny dla zalogowanych], more than double that for boys.
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Also attending will be Professor of English and Creative Writing at the University of California, poet Gary Snyder, a Pulitzer Prize for Poetry winner in 1974, and English novelist Margaret Drabble.

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The Ministry of Health & Welfare (MHW) and the National Pension Corporation (NPC) announced Wednesday that the number of non-policy holders of national pensions rose from 487,[link widoczny dla zalogowanych],000 last April,[link widoczny dla zalogowanych], when the national pension was expanded to urban areas,[link widoczny dla zalogowanych], to 1.05 million as of the end of 1999. Under the current law those residing in Korea between the age of 18 and 60 are mandatory members of the national pension scheme. Payment exemptions due to reasons of no income decreased from 5.58 million in last April to 5.51 million at the end of last year. The current payment exempted add up to 34.0% of the total policy holders (16.22 million).
Experts from private insurance firms point out that if the number of non-policy holders increase the national pension fund will have a hard time functioning as a social safety-net,[link widoczny dla zalogowanych], and also that the issue of equality between national pension holders and corporate pension holders will emerge unless the number of payment exemptions decrease.
(Kim Yeon-kwang yeonkwang@chosun,[link widoczny dla zalogowanych].com)
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

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By Joshua Uebergang,[link widoczny dla zalogowanych]
See all Articles by Joshua UebergangGet Updates on Business EtiquetteGet Updates on Joshua Uebergang Average: 0 Your rating: None Tweet
SLANG
Using slang, or any other types of "loose" and informal language must be avoided at all costs. Nothing underscores an unprofessional mindset more than sloppy word choice or "popular" phraseology ("ya'll", "see chu later", "whad up?") that more often than not separates you from your coworkers or clients rather than brings you together with them. Such language most often hinders any kind of professional communication and, frankly, makes you sound like an uneducated simpleton. Save that kind of language for your own time with your friends,[link widoczny dla zalogowanych], and you'll be fine.
Professionalism usually requires a conscious effort to always put a proper foot forward,[link widoczny dla zalogowanych], and use a more formal method of speech and demeanor when in conversation. Here are a few conversation tips for you to keep in mind in your professional life.
POSTURE AND NON VERBAL CUES
This conversation tip will make you powerful in business meetings. You can also make someone fall in love with you using this secret technique. It is vitally important to carry yourself with a "put together" physical presence that appears tidy, straight and serious. Avoid slumping,[link widoczny dla zalogowanych], slouching, strutting or any other kind of loose or sloppy stance or walk. Stand straight,[link widoczny dla zalogowanych], sit straight,[link widoczny dla zalogowanych], maintain eye contact as best as you can and remember that clients and coworkers see you long before they will ever have a chance to judge you by your words and ideas.
BALANCE
It is crucial to effectively communicate in professional environments with balance, where equal parts of seriousness and relaxed expressions of personality are necessary. While it is very important to be serious,[link widoczny dla zalogowanych], you must try not to go too far and become stiff,[link widoczny dla zalogowanych], stodgy and dull.
Author&#039,[link widoczny dla zalogowanych];s Bio:
HUMOR
Try to keep a good watch on the types of humor you use when communicating with coworkers and clients. Always try to keep it clean,[link widoczny dla zalogowanych], and leave the crude remarks for social situations (if you must use them at all). Remember,[link widoczny dla zalogowanych], these are the people that you are trying to incorporate into your network to improve your professional life. Treat them with the proper respect for that. Try your best to keep your humor clean and appropriate for mixed company. If you wouldn't say it to a priest or your mother, keep it out of the board room.
There are different rules for different places, and most of the etiquette we employ to civilize our lives is predicated on the notion that our rules should be tailored for the situation. Just as you wouldn't dress in formal wear for a casual get together,[link widoczny dla zalogowanych], neither should you use the kinds of conversation methods you normally use in everyday life when in the board room or with business clients.
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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Russia's seven year experiment with the market economy has failed,[link widoczny dla zalogowanych]. Now the
country finds itself at a crossroads where it must decide whether it will continue
on its present course or return to a planned economy,[link widoczny dla zalogowanych]. When it started its
economic reform program there were doubts about its eventual success because,
unlike other former Warsaw Pact nations,[link widoczny dla zalogowanych], they have no experience with
capitalism Russia went directly from an absolute monarchy based on serf labor
to a communist nation after the revolution,[link widoczny dla zalogowanych].
During the transition to a free market Russia had to suffer enormous side
effects. Its GDP was cut in half in the last seven years, capital investment
decreased by 90%, and agricultural production decreased by 75%. With such falls
in production it became reliant on imported goods. In addition the basic welfare
system collapsed and at least 15 million live on the verge of famine,[link widoczny dla zalogowanych].
The financial system, the backbone of the capitalist system,[link widoczny dla zalogowanych], was extremely weak
and the securities system in extreme confusion,[link widoczny dla zalogowanych], successive budgets failed due to
problems with currency management,[link widoczny dla zalogowanych], finally Russia announced a moratorium on
its foreign debts which has driven the world economy into panic,[link widoczny dla zalogowanych]. The IMF
warned that if Russia returns to the planned economy it will withdraw its
support but it is doubtful whether the Russian government has the political
power to continue its reform,[link widoczny dla zalogowanych].
The Russian situation has given many lessons to the world economy mainly that
a country with no experience with market economics is highly likely to fail if it
too quickly takes that course. China,[link widoczny dla zalogowanych], in contrast has been a success while
maintaining central government power and carefully implementing reform in a
"controlled market" approach. Our country is also moving from a government
controlled market to a free market system so we also need to be aware of the
dangers of this new system.
(August 31,[link widoczny dla zalogowanych], 1998)
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open the software click play mobile phone


Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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reporter counted, temporary parking on both sides of the road up to more than 1200 vehicles. Many vehicles can only be half a car parked in the green belt. While some are temporarily unable to find parking cars, even in the driveway only temporary park.
parking in Xing Bei Lu roadside parking the car, turned and stopped a taxi, the destination is the Bo Garden court. Mr. Lin is normally, must be considered a disease,[link widoczny dla zalogowanych], but now he is wise, because see the lantern, the parking lots and the surrounding Road Park Bo Yuan was full.
The
from the exhibition organizing committee announced data, since the light from lunar January 3 the fifth Xiamen lantern exhibit of lanterns,[link widoczny dla zalogowanych], >
"island field wide person is rare blocked, later to attractions car how do?" "Pig" but attracted a lot of users "onlookers" and sigh.
users "pig" yesterday Fawei Bo said, lunar January 4 and her family car from the Shimachi Kimsang area to the park Boyuan lights,[link widoczny dla zalogowanych], after more than 5 hours,[link widoczny dla zalogowanych], after deducting the import island time and watching lanterns 1 hours,[link widoczny dla zalogowanych], "pigs" a way for nearly 4 hours, because of the traffic jam and to find parking spaces.
relevant personage points out, most scenic spots in our city park with attractions too close, is an important factor to cause the traffic jam.
according to the Xiamen Commercial Daily reported 1 hours watching lanterns, traffic and parking for 4 hours, a netizen experience let people speechless.
was originally set apricot seawall two-way 6 Lane Park Bo Yuan,[link widoczny dla zalogowanych], living is temporary parking "downsizing" has become a two-way 4 lane. Because of too many cars, buses are not side parking.
motor vehicle into the parking lot
according to "the Chen Qingzhou" micro-blog revealed, Park Bo Yuan surrounding only more than 1200 parking spaces,[link widoczny dla zalogowanych], and a day to Yuan Bo court lights of vehicles is estimated more than million.
Park Boyuan around
yesterday afternoon not to light peak, but time going to work, but the reporter drove to the park Boyuan investigation, or stuck for a long time.
uptake
coincidentally,[link widoczny dla zalogowanych], "police Chen Qingzhou" micro-blog recently also revealed: "Park Bo Yuan surrounding only more than 1200 parking spaces, but today the park Boyuan lights of vehicles is estimated at more than million, the peak of thousands of vehicles can only stop on the road, Lane on both sides, this is not a wide road more blocked. Although many tourists come by bus, but fortunately,[link widoczny dla zalogowanych], home difficult, especially before meals and at dusk,[link widoczny dla zalogowanych], night time, on both sides of the road car home together!"
was originally the public familiar with the "holidays do not go to the Gulangyu Islet, the road around the island, South Putuo" rule, now began to spread to the island.
originally "wide vehicles less" set apricot seawall,[link widoczny dla zalogowanych], because the show full of cars. Xie Zheng
side of the police told reporters, to the light peak, leave and come in vehicles,[link widoczny dla zalogowanych], will make this congestion.
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Lucas doing business in Quanzhou. He ordered 2 point yesterday afternoon flight, going back home in Brazil for christmas. Can not think of, new problems crop up unexpectedly. Is, yesterday morning pack, but found it was missing, to call his girlfriend A Ling, but A Ling shut down.

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in addition, in a bid to end after the auction, if the early termination of the advertising agency contract or other serious breach, will be cancelled to participate in the bidding and bidding qualification next time.
bus group the merchants set the threshold is not low,[link widoczny dla zalogowanych], which requires: bidders don't score line to offer lower than the reserve price or amount of quotation,[link widoczny dla zalogowanych], or regarded as invalid bid.
Taiwan network November 9th news (channel Herald reporter Ceng Yuhui) today,[link widoczny dla zalogowanych], a total of 115 lines,[link widoczny dla zalogowanych], 792 bus body advertising business in 3 years the agency's "bundling" merchants. Among them,[link widoczny dla zalogowanych], the lowest per car price bidding for 2500 yuan,[link widoczny dla zalogowanych], the highest 13000 yuan.
according to the Xiamen public transport group,[link widoczny dla zalogowanych], body advertising contract auction to use for a period from January 1,[link widoczny dla zalogowanych], 2012 to December 31, 2014. Need to be reminded that,[link widoczny dla zalogowanych], with the intention of the subject of the transaction, please go through the relevant formalities before 21 November,[link widoczny dla zalogowanych], hold the relevant documents to the Xiamen property rights exchange center.
SASAC public data shows,[link widoczny dla zalogowanych], these 115 lines covering almost outside the island transit main line, business line according to its affiliated company is divided into 12 sections.
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Lucas doing business in Quanzhou. He ordered 2 point yesterday afternoon flight, going back home in Brazil for christmas. Can not think of, new problems crop up unexpectedly. Is, yesterday morning pack, but found it was missing, to call his girlfriend A Ling, but A Ling shut down.

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The government and ruling coalition agreed Thursday to raise monthly tap water charges by W100 per ton in the capital region including Seoul city and Kyonggi Province so that an additional W400 billion could be secured annually to improve the water quality of the Paldang Reservoir. Each household in the region will pay an average of W2,[link widoczny dla zalogowanych],000 more every month beginning from next year,[link widoczny dla zalogowanych], making for a 22% increase in the cost of tap water. Representatives from the ruling coalition and the Minister of the Environment had agreed on the measure earlier in the day.
(Kim Min-bai,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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Hire a reliable and budget moving company of your city. The service provider must be registered for offering packing and shifting services and has at least tow year of experience,[link widoczny dla zalogowanych]. You can ignore cheap rate and very expensive firms,[link widoczny dla zalogowanych]. Low standard agencies don’t have any proper resources and infrastructure to offer good quality services and a very expensive firm can charge more than reasonable cost for their normal services,[link widoczny dla zalogowanych].
Pack your small items by self to reduce cost of shifting goods. Leave all the heavy and weak items for professional packers and movers. They will pack those articles appropriately using goods quality supplies. You should take care of all the personal use and precious items by self instead of depending on the moving company. Pack your jewelries, plastic money cards and other precious items in a plastic bag and shift it by own.
Planning is the most important factor in relocation,[link widoczny dla zalogowanych]. So you should plan about each and every aspect of shifting goods. There are numbers of waste items scattered in our houses. These items can increase you shifting burden and cost so sort-out all the waste items. Sale them or donate according to interest,[link widoczny dla zalogowanych]. This will reduce your shifting cost,[link widoczny dla zalogowanych].
By Hemant kumar
See all Articles by Himani SinhaGet Updates on Business OpportunitiesGet Updates on Himani Sinha Average: 0 Your rating: None Tweet
These are the some important things that you should take care in shifting to a new destination,[link widoczny dla zalogowanych]. These are the simple but important issues that will make your relocation much easier and easily manageable as well.
Also pay your all debit bills like electricity,[link widoczny dla zalogowanych], telephone, cable connection, house tax,[link widoczny dla zalogowanych], water tax,[link widoczny dla zalogowanych], etc before leaving the home. You should also give written application to responsible authorities to cut down your connection after relocation otherwise you will have to pay some unused bills that will be the most traumatic condition for you. Meet for you neighbors and give them new address and contact numbers. Request them if any mail comes at old address please conveys it to the new address or give a massage.
Most of us agree with that relocation is a difficult task. People need to do lots of planning and preparation in order to make it safe and trouble free. Packing, transportation of goods,[link widoczny dla zalogowanych], loading and unloading is the most irritation task in any kind of relocation process. People can take ‘help of professional to make relocation safe and simple. There are many expert packers and movers working in all major cities of India would offer you complete shifting solution also within the budget. Some important things are following that will help to plan relocation in optimize way.
Author&#039,[link widoczny dla zalogowanych];s Bio:
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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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By patricia sweeney
See all Articles by patricia sweeneyGet Updates on Future TrendsGet Updates on patricia sweeney Average: 0 Your rating: None Tweet
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Every business requires a business logo design to symbolize the corporation and its products. So if you are planning to establish your own business,[link widoczny dla zalogowanych], you will certainly need your own business logo designed before you could register the company. Thus, design a logo for the company. That is actually the initial point as all your marketing materials, business cards,[link widoczny dla zalogowanych], business signage and promotional products will be branded by your logo.
There are numerous computer programs existing in the marketplace today that can help you in designing a different and elegant trademark. These programs are also named as logo design software. There are many kinds of tools presenting a range of features. A good quality tool provides an extensive range of templates. Some computer software’s require a high aptitude in design knowledge to modify these templates. In many though, a business owner, without much computer knowledge or any design background can use the program to customize fonts, import background and change colors around to achieve a business logo design they like. Some even offer basic tools that will give your logo a rotated or included effect, bevel or gloom and drop shadows and opacity effects for creating a logo that is more visually forceful and attractive.
Things to consider after planning designing a logo:
• Focus on Size;
Consider the size; a professional designer is one who creates something that is recognizable in all sizes. Logos design should look similarly attractive in shapes, sizes and forms and should keep its visual perspective and high impact when resized, or there will a high possibility of looking unclear if it is distorted.
• Make it simple and stay consistent with your branding,[link widoczny dla zalogowanych];
A simple logo is graceful and it is easy to recognize. This is highly important to your branding effort. As using signage or promotional products that don't effectively utilize your existing logo, in it's original format is not representative of the company or brand your are building. The crocodile that became renowned on t-shirts now emerges on bags,[link widoczny dla zalogowanych], shoes,[link widoczny dla zalogowanych], watches and perfume but we all recognize that it is the Lacoste brand.
• Color combination,[link widoczny dla zalogowanych];
Color combination can actually improve the look of the logo or spoil it absolutely. Selecting colors is an insightful area that requires forethought and minimalism. Don’t use extremely vivid colors that are too harsh on the eyes and that don't' offer much contrast. Select pleasant and attractive colors that harmonize other colors used in the logo. Also make sure that the logo looks nice in black and white.
• Avoid Using Clipart;
Graphic designers should not use clipart to create logos. Clipart is mostly used by other logo designers, so using them entails that you are creating something that previously exists. Doing so will ensure that your brand and logo will not be distinctive or unique. This is something you do not want for you logo design.
• Integrate the Company's Spirit;
A business logo should integrate designs that represent the company's spirit. It should symbolize the true nature of the company. For instance, if you are offering educational services,[link widoczny dla zalogowanych], your logo should incorporate official looking colors and designs with classic shapes. Blue is a perfect color for businesses that provide academic services and reflects significance. If you are an artistic or creative company a more whimsical style would better portray the overall image your company is trying to reflect and the services you offer.
How is business Logo helpful for the Company?
• Customers memorize the business;
It is a well created logo with the appropriate types of fonts, colors and a tag-lines that have a lasting appeal for your clientele. It is the magic in an powerful sign,[link widoczny dla zalogowanych], your graphics, or a slogan that makes all the distinction between you and them. When we see the icon of an apple, we immediately remember computers,[link widoczny dla zalogowanych], i Phones and i Pads made by Apple. Brand your business well from the beginning and you'll reap the benefits for years to come
• Makes you trustworthy;
A well designed business logo makes the company trustworthy and dependable for the customers,[link widoczny dla zalogowanych]. It implies a corporate mindset and attitude towards you business. It let your clients know you take what you do very seriously,[link widoczny dla zalogowanych].
• Helps in successful marketing promotion;
It is easy to place your business logo in business giveaways such as pens, mouse pads, writing pads or coffee mugs. A logo design company always knows how valuable is to design a logo. A memorable logo can become a famous logo and will make all of your advertising campaign more much more effective.
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Intend to Be a Complaint Free Zone: What does this mean? This means that you actively become aware of how you communicate. Each time you find yourself gossiping or complaining, catch yourself.

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Simple Missteps
Author's Bio:
In the past four years,[link widoczny dla zalogowanych], the number of foreclosed homes in the country swelled as homeowners and builders could not make their mortgage payments. This led lenders to repossess their properties in order to get their money back.
Foreclosed homes start out simply as this: Some homeowners who found themselves out of their wits end in figuring out how to pay for their mortgages ignore letters of notice from their lenders. But they didn't know that simply ignoring and pretending that everything will work out just fine is exactly what would lead to the foreclosure of their homes. They could have communicated with their lenders as soon as possible and informed them of the problems in making payments. With clear financial information,[link widoczny dla zalogowanych], they could have renegotiated their terms or other options would have been offered to them.
By seeking professional help, homeowners could avoid having their properties listed in foreclosed homes for sale. Alternatives can be given to them,[link widoczny dla zalogowanych], like renegotiation of the terms of their loan depending on their financial situation; a grace period for mortgage payments until they have bounced back and take on the loan payments again,[link widoczny dla zalogowanych], and making partial claims and execution of promissory notes.
There are two sides of the coin in this crisis: devastation on the part of the homeowners, real estate developers,[link widoczny dla zalogowanych], and the lenders themselves as they struggled to dispose of these nonperforming assets in a bad housing market; and opportunities for those who have the cash and business sense to grab these potential money-making properties at depressed prices.
Other routes which may result to losing their houses, but with their credit rating intact,[link widoczny dla zalogowanych], include pre-foreclosure sale or voluntarily surrendering their properties to the lender if the pre-foreclosure sale was not successful. Either way,[link widoczny dla zalogowanych], they would find their houses in the list of foreclosed homes for sale,[link widoczny dla zalogowanych], but at least their financial future would not be as sticky as it would have been if they really faced eviction due to real estate repossession.
They could also have sought the assistance of a housing counseling agency that could have provided them with information on public and private agencies that offered services to alleviate their troubles,[link widoczny dla zalogowanych]. Some of these services include credit counseling,[link widoczny dla zalogowanych].
This glut in the housing sector drove down the prices of homes,[link widoczny dla zalogowanych], even way below their market values. Many homeowners and builders found themselves squeezed out and having their credit ratings marred.
By Joseph B. Smith
See all Articles by Joseph B. SmithGet Updates on Real EstateGet Updates on Joseph B,[link widoczny dla zalogowanych]. Smith Average: 0 Your rating: None Tweet 相关的主题文章:


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When you decide to invest in mutual funds or anything else, diversification is the best way to protect your investment. This is one reason why mutual funds are so popular. Mutual funds are an easy, inexpensive way to diversify your investments.

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, buses are not injured. But Fiat car was badly, the female driver legs stuck." Witnesses Mr. Zhang told reporters,[link widoczny dla zalogowanych], he saw the woman's legs stuck >

> &gt,[link widoczny dla zalogowanych]; > the bus collided with red Fiat
&quot,[link widoczny dla zalogowanych];When I went to see
car is pushed out of about 5 meters away.

car interior serious deformation.

November 13th at four forty-five in the afternoon, in Meng Zhuang Road a tragic accident, one of the field bus and a red Fiat cars collided head-on. The car driver leg was deformed stuck, rushed to the police and emergency personnel only to find the door forced open the crowbar to rescue. The female driver was rescued and sent to the nearby Haici hospital,[link widoczny dla zalogowanych], but because of injury is too heavy, doctors save half an hour after the announcement of its death. According to witnesses, the incident at the time, the bus driving car Zhuangfei 5 meters far,[link widoczny dla zalogowanych], at present the cause of the accident is under further investigation.
> > &gt,[link widoczny dla zalogowanych]; rescue the driver stuck rescue difficult
"from the license plate of the car should be Weifang's coach, is probably the bus not familiar with the route, reverse driving caused the accident." A scene of the taxi driver told reporters,[link widoczny dla zalogowanych], the road accident is a single line,[link widoczny dla zalogowanych], red Fiat car when she was running from west to East,[link widoczny dla zalogowanych], and the buses are moving backward.
accident.
The car was badly damaged
"Meng Zhuang Road East, a car and a bus collided head-on, car driver may die." 13 days afternoon at four forty-five PM,[link widoczny dla zalogowanych], reporter received a public report, a car accident at the eastern end of Meng Zhuang Lu, car driver dying. Five twenty in the afternoon, reporters rushed to the scene to see, two car accident vehicles parked in the Meng Zhuang Road, there are a lot of the crowd around, traffic police are investigating the scene, many vehicles were stranded in the field waiting for traffic police directing traffic. The reporter saw the scene is a mess, a red Fiat car parked in the middle of the road, the front has been lose one's beyond recognition, car parts in the severe deformation. Light and a broken, front windshield glass and the right windscreen also broke into a spider's web, from the cab door open can see the steering wheel and seat has deformation. In the front of the car about five meters, a hanging Lu G license plate car parked on the roadside, the left front bumper car and light fall, the reporter was not found at the scene of two car drivers.
"I passed nearby,[link widoczny dla zalogowanych], just come here, listen to 'pop' sound, came to see the bus and the car crashed into the." When the accident happened to pass near Mr. Liu told reporters, the bus from east to West reverse driving with a red Fiat car head-on collision, collision of cars was out 5 meters far,[link widoczny dla zalogowanych], both sides of the head are damaged, red Fiat car scrap.
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But because the three packs of provisions LCD, plasma flat-panel TV has not appeared, so the color of the three packs of provisions in the directory, only the "tube, the output transformer, tuner, integrated circuit" on TV "main component".